Welcome to Ivy & Vine Counseling

My name is Katie and I am thrilled you are here.

I am a trauma-informed, relational, depth therapist. Rooted in a relationship of trust and safety, we will explore the heartbreaking stories that have shaped who you are and dive into how those experiences are impacting how you show up in the world today.

I imagine you are very hard, perhaps at times cruel to yourself. It is so much easier to name what we dislike about ourselves than it is to be gentle and practice self-love. In our work together I will challenge and stretch you with tenderness, love, and kindness. Healing is found in relationship. Therapy has the power to restore what has been broken and lost. My goal is to help you feel more secure in your body, mind, relationships, and work – to be secure in your identity.

During our work together, we will explore your relationship with yourself and your world in a non-judgmental, compassionate space where you can come home to yourself. From the moment we begin, I will support you, show up for you, and fight for you – and you will also need to fight for yourself. Therapy can be difficult and tenuous work. Our minds and bodies have known great harm, yet we all deserve to know goodness and to delight in our own skin.

Life can be lonely and hard, but it can also be beautiful. We won’t forget to laugh and celebrate the joys and victories life brings us together.